Fat loss for women is a whole different game. Hormones are crazy, and there are more alpha-receptor fat cells in a woman.
Covered in the video, a few tricks are disclosed about how to shred the fat off of those hips and thighs. The four tricks are:
- Target the alpha-receptor fat cells via specific exercises
- Increase omega-3 fish oil
- Increase lactic acid for the benefits of GH (growth hormone)
- Eliminate carbs before the workout because women burn fat more efficiently during exercise
Are you frustrated with lack of results?
Are you willing to take action on a specifically designed program for your dream body?