#GirlsWhoLift No. 2: Drop sets for fat loss?

#GirlsWhoLift No 2 - Drop sets for fat loss

By Taylor Robbins, C.S.C.S
 

 
Lactic acid training. Have you heard of this fat loss magic?
 
This second video in the #GirlsWhoLift series will give you your workout for today and a whole new way to get lean.
 
Remember to take a sweaty photo, tag us on instagram (@bodytemplesystem), and use the #GirlsWhoLift.
 

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