#GirlsWhoLift No. 4: Ladies Work Shoulders for Fat Loss

#GirlsWhoLift No. 4 ladies work shoulders for fat loss

By Taylor Robbins, C.S.C.S
 

 
Nikki once said, “Why would I waste my time on lifting shoulders? It’s such a small muscle group!” Sound familiar?
 
This fourth video in the #GirlsWhoLift series will give you your workout for today and a reason to focus on your shoulders for your fat loss goal.
 
Remember to take a sweaty photo, tag us on instagram (@bodytemplesystem), and use the #GirlsWhoLift.
 

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