#Girlswholift No. 6: Bi’s for the Guys…?

#Girlswholift No. 6 Bi's for the Guys

By Taylor Robbins, C.S.C.S
 

 
6, 12, 25– use these numbers to create some bi’s for the guys. Ladies lifting biceps like this will have increased fat loss and tone arms. No, you won’t look manly! Ditch that weird fitness myth now.
 
This sixth video in the #GirlsWhoLift series will give you your workout for today and those hot, tone arms for your summer tank tops.
 
Remember to take a sweaty photo, tag us on instagram (@bodytemplesystem), and use the #GirlsWhoLift.
 

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