#GirlsWhoLift No. 9: 3 Types of Deadlifts for Weight Loss

#GirlsWhoLift No. 9 3 Types of Deadlifts for Weight Loss

By Taylor Robbins, C.S.C.S

Who would have thought there are many types of deadlifts?! Sounds like fitness nerd-ology, but deadlifts are one of the KEY exercises you need to be doing to become a lean, mean, (or kind #KindIsTheNewMean), fighting machine.
This ninth video in the #GirlsWhoLift series will teach you 3 types of deadlifts for your workout today!
Remember to take a sweaty photo, tag us on instagram (@bodytemplesystem), and use the #GirlsWhoLift.
Also, if you have loved this #GirlsWhoLift series and you’re wanting to continue towards your lean, dream body goal, apply for your next step here. Her Lean Body System is accepting applications right now!

Leave a Reply